5 Simple Statements About अत्यधिक सोच को कैसे रोके Explained

जिन लोगों की सोच नकारात्मक थी, उनमें संज्ञानात्मक गिरावट अधिक थीà

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अत्यधिक सोच को कैसे रोके - An Overview

Come to feel the breath transferring in and out of your body, just like the ebb and movement of waves on the shore. Views will arrive at head of their unique accord. Address Each and every imagined that seems inside your brain just like a sea fowl that pops into look at; Permit the “birds” arrive and go as they like When you breathe Usi

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